The Preggo Diaries

Life In Lunges

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The fitness fails and occasional wins of a pregnant personal trainer....

The Preggo Diaries

4 days ago
5 min

GOAL!

Post Natal Goal Setting For Performance And Aesthetics Having just gone through the life-altering experience of giving birth to a human...

Apr 8
1 min

Lessons learned from my first week of training post-baby....

(apart from getting someone to look after the baby while you train). So, last week was my first week of training and I'm pretty happy I...

Apr 1
2 min

And we're back...

Despite not missing training too much over the last six weeks (newly born Finners is managing to keep me fairly well occupied), the...

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A little bit about me....

Hey, I’m Becs and welcome to my little insight into the fitness and health struggles (hopefully some wins) of a pregnant, personal trainer.

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