Training Phase 2

What I did......three-four months post-partum. Life has changed (understatement) since Finners came along and I gave myself the first 12...

Plauteau Vibes

My phase 3 training vibes (work in progress)... In theory phase three of my training should have started this week but, after a little...

Over the past 12 weeks, I’ve watched my post-natal body gradually return to a (slightly squidgier) version of ‘normal’. There’s a way to...

Hey, I’m Becs and welcome to my little insight into the fitness and health.....