‘You can’t pour from an empty cup.’
Once the initial fog of new parenthood starts to clear (it does happen) you remember the world is still out there and that perhaps there...
FHIIT MUM
SMALL GROUP PERSONAL TRAINING
(with your baby!)
8 WEEK PROGRESSIVE STRENGTH PROGRAM
INDIVIDUALLY TAILORED WORKOUTS
GOAL SPECIFIC NUTRITION PLAN
HEALTH AND FITNESS TRANSFORMATION
Victoria Park Harriers Clubhouse, Victoria Park, London
FHIIT MUM
MUM & BABY CLASSES
POSTNATAL WORKOUTS
REBUILD STRENGTH
IMPROVE FITNESS
CORRECT POSTURAL ISSUES
ALL LEVELS
Victoria Park Harriers Clubhouse, Victoria Park, London
Hey, I’m Becs, a personal trainer with
over five year's experience coaching
clients.
Throughout my career I've had a range
of roles ranging from coaching (and
a bit of raving) at Ministry Of Sound
Fitness, to spending the last two years as a body transformation coach at Ultimate Performance, the 'world's leading personal training studio'.
I've learned how to get clients into incredible shape (by building muscle and dropping fat) whilst dramatically improving their overall health, energy levels and confidence.
I'm pre & post natal qualified and having recently had my first baby and my mission is to use my skills and experience to help new mums get stronger, fitter and generally feel amazing in the most effective, sociable and fun way possible.....