The Preggo Diaries

Life In Lunges

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The fitness fails and occasional wins of a pregnant personal trainer....

The Preggo Diaries

Jul 8
2 min

Training Phase 2

What I did......three-four months post-partum. Life has changed (understatement) since Finners came along and I gave myself the first 12...

Jul 1
1 min

Plauteau Vibes

My phase 3 training vibes (work in progress)... In theory phase three of my training should have started this week but, after a little...

Jun 3
1 min

Walking is NEAT

Over the past 12 weeks, I’ve watched my post-natal body gradually return to a (slightly squidgier) version of ‘normal’. There’s a way to...

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A little bit about me....

Hey, I’m Becs and welcome to my little insight into the fitness and health struggles (hopefully some wins) of a pregnant, personal trainer.

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