The Preggo Diaries

Life In Lunges

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The fitness fails and occasional wins of a pregnant personal trainer....

The Preggo Diaries

Jun 3
1 min

Walking is NEAT

Over the past 12 weeks, I’ve watched my post-natal body gradually return to a (slightly squidgier) version of ‘normal’. There’s a way to...

May 24
2 min

A 'Bare Minimum' Day

I’ve been pretty fortunate that Finners generally sleeps pretty well, and as a result, there haven’t been too many days when I’ve felt...

May 10
3 min

Three Moves For Posture

I originally wrote a post on postural issues during pregnancy back in January (check out Strength Training For Posture). A fair amount...

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A little bit about me....

Hey, I’m Becs and welcome to my little insight into the fitness and health struggles (hopefully some wins) of a pregnant, personal trainer.

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